Martial arts are a great way to improve your physical and mental health. They can help you lose weight, build muscle, improve your...

Joseph Lee is a Wing Chun teacher in London. He is a direct student of Grandmaster Lee Shing, one of the most respected Wing Chun masters...

Red Boat Opera was a form of Cantonese opera that was performed on boats that traveled along the Pearl River Delta in southern China. The...

Lineage is important in Wing Chun because it helps to ensure that the art is passed down accurately and authentically. By tracing the...

Wing Chun is a traditional Chinese martial art that is known for its simplicity, efficiency, and effectiveness. It is a close-range...

Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...

Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...

Wing Chun is a Chinese martial art that emphasizes close-quarters combat, striking, and grappling. It is one of the most popular forms of...

Yip Man, also known as Ip Man, was a Hong Kong-based Cantonese martial artist and a grandmaster of the martial art of Wing Chun when he...

The history of Filipino martial arts is a long and complex one. It is a story of cultural exchange, colonization, and resistance. The...

Bruce Lee was born Lee Jun Fan on November 27, 1940, in San Francisco, California. His parents were Cantonese opera stars. When Lee was 3...

Dan Inosanto is a Filipino-American martial artist and instructor who has been teaching Jeet Kune Do (JKD) for over 50 years. He is a...

Wing Chun and Jeet Kune Do are two of the most popular and well-known martial arts in the world. Both styles have their own unique...

Start your training off in the right direction with essential fundamentals taught by sifu Paul In the comfort of your own home and at...

Joseph Lee has said the following of Lee Shing although these words are those of Austin Goh taken from His memory of training with Lee...

Sifu Lee Shing relocated from Hong Kong to the United Kingdom in the late 50s/early 60s He came from Hong Kong with the blessing and...

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Sifu Joseph Lee is the bearer of the Lee Shing lineage of wing chun Kung Fu and is our Sigung - he is a very humble and modest man (...

Great teaching at the 9th Wing Chun gathering in Birmingham this weekend a truly unique opportunity to teach and train with multiple wing...