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Yip Man Wing Chun v Gulau
Yip Man Wing Chun and Gulao or Kulo Wing Chun are two distinct branches of the Chinese martial art of Wing Chun. Yip Man Wing Chun, also...
Paul Finn
Jan 13, 20241 min read
Finger Pointing
DON’T LOOK AT THE FINGER POINTING TO THE MOON OR ELSE YOU WILL MISS ALL THE HEAVENLY GLORY – Bruce Lee (Enter the Dragon) Increasingly,...
Paul Finn
Jan 10, 20245 min read
New year New Beginnings
Resuming martial arts training in the new year can bring various benefits, including physical fitness, mental well-being, and...
Paul Finn
Dec 27, 20231 min read
Join 108 Wing Chun in 2024
Starting Wing Chun in the new year is a fantastic way to embark on a journey of self-improvement and empowerment. As one of the most...
Paul Finn
Dec 26, 20231 min read


Lee Shing Wing Chun - Legacy Heritage Tradition
108 Wing Chun is proud to have two unique lineages and today we played host to a very special and rare opportunity to train privately...
Paul Finn
Dec 16, 20231 min read
Why you should recommend Family & Friends to 108 Wing Chun
: "Why Martial Arts Club Members Should Recommend Classes to Family and Friends" Martial arts is more than just a physical activity; it's...
Paul Finn
Oct 25, 20232 min read
Preserving the Art of Wing Chun in a changing world
Traditional Wing Chun Training: Preserving the Art in a Changing World Wing Chun, the renowned Chinese martial art, has captivated the...
Paul Finn
Oct 23, 20233 min read
Kulo Wing Chun - The Legacy of the Fung Family
Title: Kulo Wing Chun and the Fung Family: A Legacy of Martial Excellence Introduction: Kulo Wing Chun, a lesser-known branch of the Wing...
Paul Finn
Oct 13, 20232 min read


A Rich History of Wing Chun
Title: Exploring the Rich History of Wing Chun: Unveiling the Art of Self-Defense Introduction: Wing Chun is a martial art with a...
Paul Finn
Oct 11, 20232 min read


The Heritage of Wing Chun - “Ancient” Wing Chun
Yesterday I had the privilege of attending a very special event in London China town and the LOON FUNG restaurant accompanied by a very...
Paul Finn
Jul 18, 20231 min read


Self Defence - Self Development within martial arts
Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
Paul Finn
Jul 10, 20233 min read


The Popularity of Yip Man Wing Chun today
Wing Chun is a Chinese martial art that originated in the southern Chinese province of Guangdong (also known as Canton) around 300 years...
Paul Finn
Jul 1, 20233 min read
Legacy of Yip Man Wing Chun - Alive and well in London
In 1962 Lee Shing left Hong Kong and came to reside in London, he opened a famous restaurant in London Chinatown. Lee had been awarded...
Paul Finn
Jun 29, 20231 min read


Not All Wing Chun is Equal
I had trained in wing chun in the U.K. for many years and had even visited Hong Kong and trained with famous sifu there ... before I was...
Paul Finn
Jun 22, 20232 min read


Question Everything?
When you start wing chun, many are hindered by a allegiance to a particular organisation or group, and as part of that culture, simply...
Paul Finn
Jun 15, 20231 min read


NEW 108 Wing Chun Instructional from Sifu Joseph Lee
Sure, here are 10 good reasons to purchase the new online instructional course from 108 wing chun at Thinkific featuring Joseph Lee wing...
Paul Finn
May 1, 20232 min read


Premier Wing Chun in Sidcup, Bromley and Kent
Why Pick 108 Wing Chun - here's why!! 108 Wing Chun is the premier Wing Chun club in Sidcup and Bromley. It is a traditional Wing Chun...
Paul Finn
Apr 27, 20232 min read


Qigong - exercise for mind body and spirit .. a truly holistic approach to health and fitness
Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
Paul Finn
Apr 24, 20232 min read
108 Wing Chun - situated in Sidcup, Bromley & Chislehurst .. tradition, history and lineage
**108 Wing Chun in Sidcup and Bromley** 108 Wing Chun is a martial arts club located in Sidcup and Bromley, England. The club offers...
Paul Finn
Apr 21, 20232 min read
Sifu Joseph Lee Wing Chun “closed door” 1:1 new online tutorials coming today!!
I am very proud to announce that we shall be launching today (on behalf of Sifu Joseph Lee), a unique video/online tutorial program,...
Paul Finn
Apr 20, 20231 min read
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